Meal Plan- 3/29-4/12
Today was shopping day, and as always with my grocery hauls on my YouTube channel, I try to get out a menu plan so people can see what all those groceries will actually be used for. If you have any questions about recipes, allergy info, etc, let me know! I'm happy to share.
Thursday
Breakfast: Fried eggs and veggie hash
Lunch: Veggie wraps and nuts
Dinner: Grilled Cornell Chicken quarters, salad, and carrot sticks
Friday
Breakfast: Sprouted wheat toast with cashew butter and fresh fruit
Lunch: Raw veggie spring rolls with leftover chicken
Dinner: Italian sausage, peppers, and onions sandwiches and homemade baked sweet potato fries
Saturday
Breakfast: Egg-free banana-chia muffins and fruit
Lunch: Potato-leek soup
Dinner: Burgers on homemade buns, salad
Sunday(Aaron's birthday so he chose the meals)
Breakfast: Peanut butter oat bars
Lunch: Homemade mac and cheese and peas
Dinner: Homemade pizza
Monday
Breakfast: Homemade yogurt and granola parfaits
Lunch: Leftovers
Dinner: Crock pot roaster chicken, Roasted Brussel sprouts, roasted carrots
Tuesday
Breakfast: Chia pudding and sprouted wheat toast
Lunch: MYO brown rice bowls
Dinner: Crock pot beef stew and root vegetables
Wednesday
Breakfast: Egg scramble with bacon and veggies
Lunch: Quesadillas and cowboy caviar
Dinner: Veggie stir fry with rice noodles
Week two of each meal plan tends to be a "pantry challenge" where I clean out the fridge of odds and ends and use the stocked freezers for proteins.
Thursday
Breakfast: Yogurt and granola parfaits
Lunch: leftovers or snacky lunch
Dinner: Grilled whole chicken, Two veg sides
Friday
Breakfast: Smoothies and nuts
Lunch: Grilled salmon and veggies
Dinner: Tacos with leftover chicken
Saturday
Breakfast: Saturday morning bagels
Lunch: Nachos and salad
Dinner: Burgers and baked sweet potato fries
Sunday
Breakfast: Eggs and veggie hash
Lunch: MYO Burritos
Dinner: Grilled sausage, German potato salad, green beans
Monday
Breakfast: Breakfast bake
Lunch: Leftovers or snacky lunch
Dinner: Lemon-basil chicken, roasted Brussel sprouts, and roasted carrots
Tuesday
Breakfast: Chia pudding and sprouted wheat toast
Lunch: Some sort of soup
Dinner: Crock pot roast and root veggies
Wednesday
Whatever is left for every meal, all day. ♡
Thursday
Breakfast: Fried eggs and veggie hash
Lunch: Veggie wraps and nuts
Dinner: Grilled Cornell Chicken quarters, salad, and carrot sticks
Friday
Breakfast: Sprouted wheat toast with cashew butter and fresh fruit
Lunch: Raw veggie spring rolls with leftover chicken
Dinner: Italian sausage, peppers, and onions sandwiches and homemade baked sweet potato fries
Saturday
Breakfast: Egg-free banana-chia muffins and fruit
Lunch: Potato-leek soup
Dinner: Burgers on homemade buns, salad
Sunday(Aaron's birthday so he chose the meals)
Breakfast: Peanut butter oat bars
Lunch: Homemade mac and cheese and peas
Dinner: Homemade pizza
Monday
Breakfast: Homemade yogurt and granola parfaits
Lunch: Leftovers
Dinner: Crock pot roaster chicken, Roasted Brussel sprouts, roasted carrots
Tuesday
Breakfast: Chia pudding and sprouted wheat toast
Lunch: MYO brown rice bowls
Dinner: Crock pot beef stew and root vegetables
Wednesday
Breakfast: Egg scramble with bacon and veggies
Lunch: Quesadillas and cowboy caviar
Dinner: Veggie stir fry with rice noodles
Week two of each meal plan tends to be a "pantry challenge" where I clean out the fridge of odds and ends and use the stocked freezers for proteins.
Thursday
Breakfast: Yogurt and granola parfaits
Lunch: leftovers or snacky lunch
Dinner: Grilled whole chicken, Two veg sides
Friday
Breakfast: Smoothies and nuts
Lunch: Grilled salmon and veggies
Dinner: Tacos with leftover chicken
Saturday
Breakfast: Saturday morning bagels
Lunch: Nachos and salad
Dinner: Burgers and baked sweet potato fries
Sunday
Breakfast: Eggs and veggie hash
Lunch: MYO Burritos
Dinner: Grilled sausage, German potato salad, green beans
Monday
Breakfast: Breakfast bake
Lunch: Leftovers or snacky lunch
Dinner: Lemon-basil chicken, roasted Brussel sprouts, and roasted carrots
Tuesday
Breakfast: Chia pudding and sprouted wheat toast
Lunch: Some sort of soup
Dinner: Crock pot roast and root veggies
Wednesday
Whatever is left for every meal, all day. ♡
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